Training Journal Giveaway

This morning I snacked on a few of my mom’s apricots (from her tree!) as well as a Greek yogurt.

Lunch was an early bird special since my leftovers were calling my name – salad as well as sandwich. I topped the salad with my leftover poultry kabob from yesterday. The additional protein filled me up in the very best way.
MY latest VIDEOS

My lovely spouse in the Pysch Ward: A Memoir – book Review
My lovely spouse in the Pysch Ward : A Memoir
by mark Lukach

Audio book evaluation of the very best selling memoir released 2017.

Is it a great listen?
I’m sharing a quick evaluation of the book offered on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined Camiseta Santos Laguna by mental illness as well as affirms the power of love.

Mark as well as Giulia’s life together began as a fairy-tale romance. They fell in like at eighteen, got married at twenty-four, as well as started their dream life in San Francisco soon after. however when Giulia was twenty-seven, she experienced a terrifying as well as unforeseen psychotic break that landed her in the psych ward for almost a month. someday she was vibrant as well as well adjusted; the next, she was delusional as well as suicidal, persuaded that her liked ones were not safe.

Question:
What book or podcast are you listening to now??

What should I listen to next?!

Links to the book as well as other evaluations are on RunEatRepeat.com

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Then She Was Gone – book Review
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So, I still haven’t revealed my new training goals / goal race for 2012. as well as I still can’t spill all the details of my plans (major stuff is pending as well as it’s not all in my hands yet). however I will state this… I signed up for the Santa Rosa Marathon a few weeks back (!!). It is August 26th. That is not extremely far away!

Then, I got hit up about one more marathon that shall stay nameless for now. since I’m not a marathon girl, I’m re-examining whether or not I want to do SRM. I requirement a minute to think. But, if I do… I requirement to get on training NOW! That is only 12 weeks away (and most training plans are at least that much, frequently 16 weeks)!

Anyways, if you requirement some direction as well as accountability you shouldn’t checked out this blog…. you should keep a training journal.

The women behind believe I am training Journals sent me one since they must have realized I requirement to compose down my goals (and get it together)!

I like that there is a location to re-examine exactly how a race went!

I have 2 training journals to provide away! want to win one?

Comment with one of your physical fitness goals OR your next race.

You can get one additional entry by running to my home to get the journal in person. 2 entrances in you run right here from Hawaii…

Open to us residents. closes 5/30/12 at noon.

SEND ME THE WORKBOOK

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