Day: April 12, 2023

Training Journal GiveawayTraining Journal Giveaway

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This morning I snacked on a few of my mom’s apricots (from her tree!) as well as a Greek yogurt. Lunch was an early bird special since my leftovers were calling my name – salad as well as sandwich. I topped the salad with my leftover poultry kabob from yesterday. The additional protein filled me […]

Spatchcock SaturdaySpatchcock Saturday

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started my day with 13.1 miles. It was rough! I wanted to stop at mile 8. I only ate half a banana and a bite of Ben’s pancake and sausage breakfast before leaving. Not sure if my body wanted my usual PB toast or what but I hit a wall and ended my run earlier […]