Is chocolate Milk the best recovery drink with Jason Karp Podcast 112Is chocolate Milk the best recovery drink with Jason Karp Podcast 112

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Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Is chocolate milk the best recovery drink after a run or workout? talking to Running coach Jason Karp about the study and what other drinks they tested. plus the most random thing that’s […]

Who influences whoWho influences who

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I have been blogging for almost two years (!) as Camiseta Montpellier HSC well as reading for longer. Recently, I have been believing about exactly how I am still so influenced by other blogs. A great deal of it is good, I am grateful to Kath for her tasty oatmeal topping concepts as well as […]