hello as well as happy Tuesday!
I started my day with a fantastic tempo run – the very first 2 miles were sub 8s! who am I?
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I was lost Camiseta Sport Club Internacional in my thoughts about something as well as didn’t even recognize I was going that fast. now Camiseta Sanfrecce Hiroshima I’m over it as well as I had a fantastic run! Done as well as done.
The poor news is my Garmin’s history is full so it shut down at mile 3. #Fail I requirement to upload my data so Camiseta Yokohama F. Marinos I can remove it asap.
Just the Tip: I try to ‘be good’ about using sunscreen on long runs. But, we frequently fail to remember about our lips. Muah!
Don’t fail to remember to utilize a chapstick with spf too. I utilize this kind for running, however it’s not fantastic day to day. I online in a super dry climate so I requirement a great deal of moisture. I utilize soft lips or Neutrogena when I’m not running.
Question: Do you have chapstick with spf?
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