hello as well as happy Friday! My marathon training plan required 9 miles at MP (marathon pace). as well as a 19 miler tomorrow. That’s method as well difficult for my chubby Mexican legs a bit advanced for me, so I opted for 5 today. appears like I averaged 9 minute miles without even checking. […]
Author: iqdzm
My lovely spouse in the Pysch Ward : A Memoir – Audio book evaluationMy lovely spouse in the Pysch Ward : A Memoir – Audio book evaluation
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My lovely spouse in the Psych Ward : A Memoir by mark Lukach book Review. Audible book evaluation of the very best seller. I listened to it on Audible as well as it’s offered on Amazon, Kindle as well as anywhere books are sold. This is part of the book as well as podcast evaluation […]
LA Marathon Run with Run to the finish book tripLA Marathon Run with Run to the finish book trip
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I’ve run the LA Marathon several times and think it’s the most under-rated marathon in the United States. Why isn’t it grouped in with the other big city marathons like new York, Chicago or Boston?? Los Angeles is everything! But, we can talk about that another time. Today I have a bunch of links and […]
New Race discounts and weekend UpdatesNew Race discounts and weekend Updates
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Hello! How’s it going? Over here it’s slowly starting to feel back to normal, whatever that means. I had an event over the weekend, which was a good way to keep me busy and get me to a happier place. My Grams loved gambling and it was at the Pala Casino (more on this later). […]
21 Day stretch difficulty Day 121 Day stretch difficulty Day 1
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welcome to Day 1 of the 21 Day stretch Challenge! I’m happy you’re joining us! daily for the next 3 weeks we’ll stretch together (not in person… virtually – however if you want to find all the method to SoCal to stretch with me, please bring donuts. K. Thanks!). This will assist make it a […]
10 comprise should Haves I Cannot travel Without10 comprise should Haves I Cannot travel Without
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hi from Denver! I’m still right here drinking tea as well as having fun. I’m staying at the St. Julien as well as concerning you online from my hotel room. This location is truly fancy! I kinda want to online right here as well as hang out by the lobby terminate every night. They have […]
Halloween Sandwich and Turkey Trot discount CodeHalloween Sandwich and Turkey Trot discount Code
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delighted Halloween! Are you ready for candy? I mean, to give out candy… MY most current VIDEOS Covid 19 Antibody Test I took the Covid19 Antibody Test. Here’s how it went and the results! More Videos 0 seconds of 5 minutes, 19 seconds Next Up Marathon training Day 5 04:34 Live 00:00 08:21 05:19 […]
How to Run HillsHow to Run Hills
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I got a excellent reminder on exactly how to run hills the other day as well as wished to share. Running Hills – it’s excellent for training, burning major calories as well as difficult your muscles. however it likewise kinda sucks, right? MY latest VIDEOS Marathon training Day 3 Marathon training video diary – day […]
Biggest Loser’s Bernie SalazarBiggest Loser’s Bernie Salazar
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with my partnership with Orville Redenbacher, I had a bit video seminar with the biggest Loser’s Bernie Salazar this afternoon. Seriously, he was a doll
Pile on the Miles inspect In ThanksgivingPile on the Miles inspect In Thanksgiving
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happy Thanksgiving! What are you doing, running, eating today?? Now I’m running, eating as well as blogging from Ben’s hometown. It’s a sleepy lil city on the Gulf coastline of Florida. as well as I like it here! I started my day with a run… MY latest VIDEOS American dirt book review American dirt book […]