Author: iqdzm

Feel great FridayFeel great Friday

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hello as well as happy Friday! My marathon training plan required 9 miles at MP (marathon pace). as well as a 19 miler tomorrow. That’s method as well difficult for my chubby Mexican legs a bit advanced for me, so I opted for 5 today. appears like I averaged 9 minute miles without even checking. […]

How to Run HillsHow to Run Hills

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I got a excellent reminder on exactly how to run hills the other day as well as wished to share. Running Hills – it’s excellent for training, burning major calories as well as difficult your muscles. however it likewise kinda sucks, right? MY latest VIDEOS Marathon training Day 3 Marathon training video diary – day […]