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Day: January 25, 2023

Stress eating Is Not Intuitive eatingStress eating Is Not Intuitive eating

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It’s been over a month considering that my last appointment with Evelyn Tribole (RD and author of Intuitive Eating). Unfortunately, I’ve been way too busy to see her considering that then, but I have been doing really well with intuitive eating. Or at least, I was doing really well up until this week. MY most […]

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