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Day: July 3, 2023

Body composition and Weight Loss: They Are Related!Body composition and Weight Loss: They Are Related!

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The world today has much more obese and overweight people than any other time in history. The reasons are easy ­ too much bad foods and not enough exercise and weight training. However, with so much focus being placed on health and wellness, people are changing their lifestyle, thus obtaining quality health.Anthony’s eBook: The acquiring […]

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